Monday, May 15, 2017

9 Days post-op

Hello!

Went away for the weekend, i had no more pain from anything much since the 7 day mark, back to normal. Today is monday, and day 9 and i cycled 3.5km to work .
I got to work tired and a little dizzy (lack of calories) but otherwise fine (i did take it easy).
I have found i can eat some harder foods despite not supposed too according to dietician, so long as i chew it within an inch of its life its fine.
Just because I can, doesn't mean i am, i have only done it once or twice, when i hadn't eaten much all day and was out and about (eg a chucken nugget! single!)

I lost another 1.5kg over the weekend, making it about 6kg lost since surgery. Thats not too shabby, and im happy to maximise that as much as possible by walking.cycling and other cardio things i can do, without over-doing it.

I find a kids purree yoghurt makes a good 3 meals , and has decent liquidity and protein.

I noticed there was a special on flights to Queenstown for September which is my birthday, and i have always wanted to go, so i booked those using the Flybuy points i accumulated with paying surgery :D:D
By the time September comes, it will still have snow in Qtown, and i will be a lot slimmer so no seatbelt expander!!! :D



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