Gastric sleeve - weight loss

I lost 80kg once years ago, kept it off and it was great. I ran a weight loss website, trained as a personal trainer, and cycled in races a lot.
I have since had a large number of injuries in a short time, been sick with muscle cramps for ages, and thus regained a lot of weight back
I aim to get back down to 70kg , and plan to blog every day. This is it, Take 2

Thursday, August 24, 2017

Struggling with some junk food

So im down to 110kg, its been a month or so since i posted, thats a steady 1kg a week. Likely more due to the exercise on a bike i have do...

Tuesday, July 18, 2017

Slowly but surely

Just a bland update, im doing ok, weight is slowly plodding off. I have had times where i over eat and pay the price (usually coming from...

Wednesday, May 31, 2017

Junk food update ....

Yesterday i had the munchies - i bought 3 packs of 15 bags of chips! ALL THE FLAVOURS! I found i can fit it all in and over eat! omg so ba...

almost 4 weeks post op! cycling, junk food, and throwing up

So i heard prior to the surgery that ill have dumping syndrome, sweats, throwing up and lots of stuff afterwards. I was terrorfied. In sayi...

Friday, May 19, 2017

14 days post-op

Finally onto soft foods , and of course being denied so long and my daughers 21st birthday meant i went and had Pavlova Since Pavlova ...

Monday, May 15, 2017

9 Days post-op

Hello! Went away for the weekend, i had no more pain from anything much since the 7 day mark, back to normal. Today is monday, and day 9 a...

Wednesday, May 10, 2017

Menial update ...

Water weight gone, and 3kg (6lb) gone since surgery morning, which is 5 days now. No problems eating and drinking, and not had any pain ki...

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